Heart Meditation can train the golfer to change his state of being at will.
A poor shot can cause anger and frustration that can have a
negative effect for subsequent shots. The behavior or mood of
other golfers in the foursome may have a negative effect.
Personal or professional stress may cause distraction to a golfer’s focus.
It is essential for the golfer to be able to return to a state of calm
focus at will. That is just one of the benefits of Heart Meditation.
According to the Institute of Heartmath®, this technique:
.• Prepares a golfer for activities that require
concentration and motor coordination
• Maximizes emotional calm, concentration and
mental focus during competition
• Moves a golfer into the “Zone”
for on-demand “personal best” performance
Please feel free to call Carla at 847.363.8842
or send an email with any questions.
